Episode 5: The Comparison Trap—Breaking Free and Finding Your Own Path

Written By Kirsten Van Wingerden

The Comparison Trap—Breaking Free and Finding Your Own Path

Do you ever find yourself scrolling through social media, comparing your life to someone else’s highlight reel? The comparison trap is real, and it’s one of the quickest ways to erode your self-worth.

In this episode of Self-Worth Renaissance, we’re unpacking why we compare ourselves to others, how it impacts our confidence, and, most importantly, how to break free from this cycle of negativity.

You’ll learn practical strategies to shift your mindset, embrace gratitude, and focus on your unique journey. It’s time to stop measuring your worth against someone else’s life and start celebrating your own.

🎧 Tune in and let’s break free together!

Listen Here:

Kirsten Van Wingerden
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Episode 4: 5 Steps to Building Self-Worth