About

Kirsten Van Wingerden, MA, LMHC, is a licensed mental health counselor with a passion for empowering women to embrace their self-worth and live authentically. With years of experience helping clients navigate self-doubt, relationships, and life transitions, she brings a wealth of knowledge and compassion to every conversation.

As the host of Self-Worth Renaissance, she combines her professional expertise with relatable insights to inspire young women in their 20s and 30s to challenge societal expectations, own their imperfections, and rediscover their inner strength. Whether through actionable advice, thought-provoking discussions, or candid storytelling, her mission is to help women step into a life where their self-worth isn’t just recognized—it’s celebrated.

Join her each week for a journey of growth, empowerment, and, most importantly, self-love.